Mindfulness & Mindset Children's Workshop: Fam East Festival, Old Spitalfields Market London - Tuesday 16th April

  • £8.00

This workshop is part of the Fam East Festival at Old Spitalfields Market in London.

In these sessions we will practice dedicated child focused Mindfulness breathing techniques & visualisations, which will enable your child to have the tools to relax, unwind and deal better with any anxiety & stress.

In an age appropriate manner we will discuss Positive Growth Mindset; helping your child to develop their confidence and to believe in their potential.

Children age 5 - 16 years old 
Tuesday 16th April 2019 (during Easter Holidays)
10.30am - 11.30am
Mezzanine, Old Spitalfields Market, 16 Horner Square, 
London E1 6EW

This is a drop-off session. Parents and carers can mooch around Old Spitalfields Market whist their children attends the workshop.
The session will be lead by Dot Kids founder and Arts & Mindset Educator, Julie Bevan. Julie is fully DBS checked and holds an Enhanced Certificate.  
Shortly before the workshop we will email to you a short form to complete regarding emergency telephone numbers.

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