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Dot Kids Ltd

OMmmm Mindfulness & Mindset At Whitstable Junior School

OMmmm Mindfulness & Mindset At Whitstable Junior School

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The Innovative Dot Kids Method

The Dot Kids Method is an innovative approach which combines the grounding of Mindfulness with the power of Growth Mindset created by Arts & Mindset Educator, and Dot Kids founder Julie Bevan.

What is Mindfulness?

  • MINDFULNESS is a way of thinking that focuses on the present, without judgement.
  • When you are mindful you accept your current emotions as you become aware of them. 
  • Mindfulness aids positive thinking.
  • Studies have shown that Mindfulness increases general well-being.
  • In these sessions we will practice dedicated child focused Mindfulness, which will enable your child to have the tools to relax, unwind and deal with any anxiety & stress in a more nuanced and empowering way.

What Is Growth Mindset?

  • MINDSET is the set of beliefs that we have about ourselves and of our potential.
  • If a child's mindset is "fixed" that child will doubt themselves, feel negative & consider their own potential as limited. - GROWTH MINDSET shifts that perspective.
  • Developing a GROWTH MINDSET will help your child to develop their confidence and to believe in their potential. To accept the nuance of any difficulties or "failiures" they experience. And aid their well-being and empathy.

What To Expect

  • In these sessions we will practice dedicated child focused Mindfulness & develop Growth Mindset:
  • Enabling your child to :-
  • Have the tools to relax, unwind and cope better with any anxiety & stress they may experince in a more empowering way.
  • Believe in their potential.
  • Accept the nuance of any difficulties or "failiures" they experience.
  • Encourage their Self-Belief.
  • Aid their well-being and empathy.
  • Embrace Self-Expression.
  • Celebrate Uniqueness.
  • Enhance Self-Confidence.
  • Encourage Discussion.
  • Recognise 'mistakes' as learning opportunities.


  • The sessions are very inclusive.
  • We celebrate Uniqueness.
  • We embrace Self-Expression.

Parent & Carer Assurance

  • Your Dot Kids Tutor is fully DBS checked and holds an Enhanced Certificate.
  • Dot Kids are proud members of the Institute of Children's Activity Providers.
  • Dot Kids are the Children's Activity Association.

Terms & Conditions for Mindfulness & Mindset Session Booking

  • Due to the schedule and commitment that Dot Kids makes to these bookings we do not offer any refunds or cancellations.
  • However, in exceptional circumstance, refunds are at the discretion of Dot Kids Ltd and due to bank & admin fees, only 90% of the total payment will be refunded.

Disclaimer for Mindfulness & Mindset Sessions

  • Dot Kids OMmmm Mindfulness & Mindset does not intend in any way to replace the advice of qualified health professionals. 
  • If you are concerned about the mental or physical health of your child, or young person, you should always seek help from a qualified health professional and in an emergency seek help from the emergency services. 
  • You should not rely on any of the Mindfulness & Mindset sessions for clinical decision making and we do not accept any responsibility if you do.

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